Strength: Dropset Shread
SKU: S:DSS
$17.00Price
Focus: Strength, Stamina, Muscular Endurance
Recommended for: Individuals looking to increase muscular endurance.
Description: This program is comprised of Push (chest, triceps), Pull (back, biceps), Legs (lower), Arms. High concentration on drop-sets and supersets - High repetitions/ lower weight. Includes warm-up, cool down, and additional supportive information.