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Strength: Dropset Shread

Strength: Dropset Shread

SKU: S:DSS
$17.00Price
  • Focus: Strength, Stamina, Muscular Endurance

  • Recommended for: Individuals looking to increase muscular endurance.  

  • Description: This program is comprised of Push (chest, triceps), Pull (back, biceps), Legs (lower), Arms. High concentration on drop-sets and supersets - High repetitions/ lower weight. Includes warm-up, cool down, and additional supportive information.

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