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Supplemental: Rucking

Supplemental: Rucking

SKU: SUP: RK
$10.00Price
  • Focus: Endurance, Strength, Cardio

  • Recommended for: Individuals looking to drastically decrease ruck running time, increase strength and and power.  

  • Description: This program is comprised of Push (chest, triceps), Pull (back, biceps), Legs (lower), Arms. High weight/ low repetitions.

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